Hi, I’m Megha
Psychotherapist | Certified Sex Therapist | MA Psychology
I’m a trauma-informed psychotherapist with a relational, depth-oriented approach. My work supports adults navigating emotional overwhelm, identity transitions, intimacy concerns, and longstanding relational patterns. Clients often find me when insight alone isn’t enough, and something deeper within is asking to be felt, understood, or reclaimed.
Before becoming a therapist, I spent over a decade in brand strategy and media—shaping narratives, understanding people, and learning how stories live in the body as much as the mind. That sensitivity to language and identity now informs my work in the therapy room.
Over the past few years, I’ve held space for over 1,000 individuals across platforms—supporting clients through anxiety, trauma, relationship ruptures, burnout, and self-doubt. My style is grounded yet intuitive, structured yet compassionate.
I integrate psychodynamic insight, somatic awareness, and a trauma-informed lens so that healing doesn’t stay in your head, but reaches your body and relational field too. My work is deeply relational and collaborative, meeting you with presence, care, and curiosity—never pressure.
I work online with clients across India, the U.S., U.K., UAE, Canada, and Australia, offering flexible scheduling across time zones. Sessions are available in English and Hindi, supporting you to express yourself in the language that feels most natural.
I hold a sex-positive, queer-affirming, and culturally sensitive space—welcoming individuals from diverse identities, life paths, and inner landscapes.
You don’t need to arrive with perfect insight.
Just a willingness to begin.
We start from where you are.
