Notice how you feels right now. Is there stillness? Restlessness? A quiet ache or a sense of calm?
What emotions are softly waiting underneath?
What part of you longs to be seen, heard, or finally allowed to speak?
This space is for that part of you—the one you often keep tucked away.
Here, you don’t have to perform, explain, or hold it all together.
You just have to show up as you are.
If you're ready, I’m here to walk with you.
Megha Mediratta is a compassionate and highly experienced trained Psychotherapist, Certified Sex Therapist, and Energy Healer dedicated to helping individuals and couples rediscover emotional balance, intimacy, and inner connection
Megha specializes in intimacy and relationship concerns, helping clients develop a deeper understanding of their own bodies, emotions, and patterns around love, desire, and connection.
Strengthening communication, understanding, and intimacy within relationships.
Addressing sexual health, desire, and satisfaction, creating a safe space for exploration.
Providing a safe and accepting environment for individuals to explore their identity and navigate societal challenges.
Managing stress, coping with difficult emotions, and building resilience.
This is your space if you’ve been feeling overwhelmed, emotionally exhausted, or like something’s just… off—even if you can’t quite explain it.
Maybe you’re holding pain from past relationships, childhood wounds, or unspoken traumas that keep resurfacing.
Maybe you’re tired of being the strong one, the caregiver, the one who always keeps it together.
You might feel disconnected from your body or your desire.
You may have quiet questions around intimacy, boundaries, or why the same emotional patterns keep repeating in your life.
Perhaps you’re navigating anxiety, grief, burnout—or just a deep, lingering sense of “I don’t feel like myself anymore.”
If any of this feels familiar, know this: you are not alone.
And you don’t have to figure it all out by yourself.
This space is here for you—to slow down, feel, reflect, and gently begin to heal.
Therapy with me isn’t about fixing what’s broken—it’s about gently helping you return to who you’ve always been beneath the noise, the wounds, and the expectations.
I bring together grounded presence, deep listening, and a trauma-informed approach that honours your pace and your process. Our work is relational, somatic, and emotionally attuned—designed to help you feel safer in your body, clearer in your mind, and more connected to your inner voice.
While I draw from contemporary psychotherapy, I also integrate subtle energy healing to support shifts that words alone can’t always reach. This holistic approach supports emotional clarity, nervous system regulation, and deep reconnection—with yourself, your story, and your desires.
You don’t need to have the right words or the perfect narrative.
You just need to show up with openness and curiosity.
Together, we explore the patterns that shape your relationships, self-worth, and intimacy. We make space for grief, anger, shame, and longing—not to fix them, but to understand and transform them with care.
Whether you’re navigating anxiety, identity confusion, trauma recovery, or intimate disconnection—this space is here for you.
Rooted in empathy and confidentiality, my work meets you across cultures, geographies, and time zones.
I work with individuals who are feeling emotionally overwhelmed, disconnected in their relationships, or uncertain about who they are becoming. You may be carrying the weight of past trauma, struggling with intimacy, navigating life transitions, or longing to understand yourself on a deeper level. If you’re not just seeking quick fixes—but are open to slowing down, tuning in, and doing meaningful inner work—this space may be the right fit for you.
This work is grounded in care, confidentiality, and deep respect for your story. I offer a non-pathologizing, inclusive approach—meeting you where you are, without judgment or pressure. Your autonomy and emotional safety matter here.
All sessions are currently offered online, making it easy to connect from wherever you are. Flexible weekday and evening appointments are available across time zones. To schedule a session or a brief discovery call, reach out via WhatsApp or email at heal@megha.mediratta.com.
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